Frequently Asked Questions
Will you make me do something with which I am not comfortable?
During the hypnotherapy session you will be completely in control at all times, it is impossible for you to be made to do or say anything you do not want to.
What does hypnosis feel like?
Hypnosis is a deep state of relaxation, this is achieved through deep breathing, muscle relaxation, and guided visualisation. During this process your subconscious mind is more open to positive suggestions. It is the state you are in when you day dream, or when your mind wanders.